In individual therapy, I work closely with you to explore the unique challenges you may face in relationships, whether with a partner, family, or friends. Together, we’ll uncover patterns that might be affecting your connections and address personal roadblocks like communication issues, trust concerns, or emotional barriers.
Through supportive, one-on-one sessions, you’ll gain insight into your relationship dynamics, build confidence, and develop tools to express your needs effectively. This journey can help you better understand your past experiences, foster self-compassion, and learn practical skills for creating fulfilling, balanced relationships.


Stronger Emotional Connection
Improved Communication and Conflict Resolution

